Understanding your family history is very important because we can’t change our genes, but we can change our behavior. Some illnesses can be prevented by knowing your family history. If we know our family health history, we can improve our health. Sometimes when we were asked about our family health history at the clinic, we found it annoying, but the provider was trying to help us. This video will help us understand how important family health history is.
-What is family health history?
-How can I collect my family health history?
-Why is family health history important for my health?
-How can I use my family health history to improve my health?
Resources download link: General Health Information
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